A big study showed that people with normal cholesterol but high hs-CRP levels were still at risk for heart problems. When they used medicine called statins to lower the swelling,…
Category: Fitness
Don’t Ignore These 5 Silent Signs of Kidney Damage
Your kidneys help control how much water stays in your body. When they aren’t working well, extra water can build up in your tissues, causing swelling. You might see puffiness…
Why Women Discover True Happiness Post-Divorce
In many places, women are expected to always be polite and do what others want, even if it makes them unhappy. When they leave their marriage, women get a chance…
Anand Mahindra shared his workout routine at 70
Starting the day with 20 minutes of meditation is like giving your mind a nice, calm tune-up. It helps you feel peaceful, think clearly, and stay healthy inside and out.…
Why You Still Feel Empty AFTER Success (Gita’s Shocking Truth!
Imagine you’re trying to feel happy all the time like a rollercoaster going up and down. The Gita says: instead of chasing quick fun, we should find balance, like a…
3 Neurologist-Approved Exercises to Boost Focus & Memory
Try doing these activities regularly to keep your brain healthy and sharp! Dr. Krishna suggests some fun exercises to help your brain stay sharp and focused. Just like running, jumping,…
6 Common Foods CAUSING Cancer: Harvard Doctor
Cancer remains one of the most feared and devastating diseases of our time. While genetics and environmental factors undoubtedly play critical roles in its development, emerging research shows that everyday…
Who won the Kabaddi World Cup 2025?
Earlier, India’s men’s team did really well, winning three games and tying one game against Scotland (64-64), and then beating Wales 93-37 in the semi-finals. Beating England in the final…
A doctor from Harvard says that doing this easy thing can help make your tummy healthier
Taking care of your tummy is really important because it helps you stay healthy, feel happy, and think clearly. Sometimes, if we eat a lot of junk food or foods…
“Why Your Immune System Doesn’t Attack Your Food”
Researchers Uncover How the Body Tolerates Food Without Immune System Attacks Cracking the Code of Immune Tolerance In a groundbreaking discovery, scientists have unveiled how the human body distinguishes food…
